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Dr. Bhatt says that the first effect not brushing your teeth will have is on your breath and how your teeth look. “Those who ...
brush for two minutes after you eat and before you go to sleep. If you cannot brush, at least rinse your mouth and teeth ...
The key factors go beyond when or how often you brush, it's about the technique, the tools you use, and the reasoning behind your approach ...
“But what often happens is that they finish dinner around 9 or 9:30 p.m., then brush their teeth at 10 p.m. and head to bed. In that case, someone not brushing at night might actually be doing ...