A favorite move of Douglas: the burpee box jump. "It's an integral part of my CrossFit routine," she says. "It combines my favorite and least favorite CrossFit moves!

The burpee tuck jump – less humble than the OG exercise, it's a move that'll raise your heart rate, build upper body and core strength and challenge you too. So, when your action plan is to get ...

Burpee Box Jump CrossFitter Amanda Douglas calls the burpee box jump an "integral part" of her workout routine. "It combines my favorite and least favorite CrossFit moves," she told Self.

The 21.2 CrossFit Open workout features dumbbell snatches and burpee box jump-overs.

When it comes to finding a versatile and effective workout, burpees stand out as a top choice for individuals across all age groups. This compound exercise, which combines strength and cardio in one ...

The humble tuck jump comes with multiple benefits; it's great for improving your cardio fitness, shooting your heart rate up and working your lower body and core. However, there are some things to ...

CrossFit Games athlete and gym owner Nick Anapolsky set a new burpee world record on Saturday, averaging just under 15 burpees per minute for the full hour.

This Ultimate Burpee Challenge workout uses 10 different styles of burpees to push full body conditioning and strength in one brutal routine.

CrossFit is hosting a Burpee Challenge where participants spend 115 days trying to work up to doing 115 burpees. The burpee founder, Royal H. Burpee, lived and died in Easton.

Former CrossFit Games champion Camille Leblanc-Bazinet relies on the classic burpee for many of her workouts. And when she's feeling ambitious, she adds this jaw-dropping element to it.