He was hinting at the power of nature to remind us to be conscious and to remember that we are one with it. Sometimes a walk in a forest is all it takes to get us out of our heads and into our bodies ...

Over the years, both in my counseling practice and through my personal experiences, I’ve seen that composure under pressure ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first ...

Regarding the mechanics of diffusion techniques, Blais and Leclerc note that individuals in crisis are more likely to cooperate when they are given a voice. Officers can explain why they are there, ...