The post 17 Low-Carb Lunches That Aren’t Just Low on Carbs, They’re High on Everything Else That Actually Matters appeared ...

Use Technology to Your Advantage: There are tons of nutrition tracking apps (search your app store for "calorie counter" or "macro counter"). They're super helpful because they have databases with ...

With that in mind, the Carb counter will make sure you always view mealtime with a sense of dread and guilt.

News Food finds that fit a carb-counter’s diet The Cold Steam Kitchen house salad can be topped with broiled salmon, for a less-than-15-gram carb meal.

To aid you in your quest, I break down the best low-carb beer out there in my finest, snootiest pseudo-sommelier voice. And, if you're a calorie counter (which, can we not?), each of them is under ...

1) Carb Manager Carb Manager is one of the best carb tracker apps for android available out there, with several stories of users losing several pounds using a strict dietary regimen.

Now it's the carb gram numbers -- or, rather, the "net carb" numbers -- that count. To drive down those numbers, food companies are using Splenda, a no-carb, no-calorie sweetener made from the ...

For baking or for savory uses, coconut flour has a place in the kitchen. It’s low-carb, gluten-free and high-fiber. But you need to know how to use it.

But if dropping your carb count can be good for weight loss, can cutting it down to zero be even better? And is that even possible to do without landing yourself in a hospital bed?

Low-carb dishes are showing up on fast-food menus across the nation as restaurants seek to tap into the surge of protein-loving consumers. Hardee's offers a low-carb breakfast bowl.