In a new study, my colleagues and I found it may be possible to counter the negative effects of L-carnitine by eating pomegranate with it. First, it's important to understand what L-carnitine is. Your ...

What is L-carnitine and what are the benefits? - If you hit the gym hard, this is the little-known supplement you may want to ...

L-carnitine supplements can sometimes cause nausea, diarrhea, cramps, or vomiting. High doses can make you smell "fishy." Risks. If you have Alzheimer's disease, a seizure disorder, or kidney ...

L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.

L-carnitine L-tartrate: Athletes may use this type in the form of sports supplements. Research suggests that it may be useful in minimizing muscle soreness and aiding recovery.

Carnitine deficiencies are rare; most people make enough of the molecule on their own. Carnitine also occurs naturally in a variety of foods, including red meat, tempeh, avocados and asparagus.

Carnitine occurs in almost every cell in the body and in most foods. It may help treat a range of health conditions. Find out more about its benefits.

Researchers are always looking for new clues to the causes of autism, with special emphasis on prevention or treatment. At Baylor College of Medicine, Dr. Arthur Beaudet has been following clinical ...

L-carnitine 2 g/day has been used with apparent safety in patients with angina for up to 6 months. Products containing D-carnitine or the racemic mixture should be avoided.

Research has found that L-carnitine may support various aspects of brain health. For example, studies have found it may help ...