To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include improved strength, flexibility, balance, and coordination. Yoga can be a ...

MOOSIC, Pa. — Yogis in Lackawanna County practiced their yoga poses with puppies and kittens Saturday morning. The animals ...

MAIDENCREEK TWP., Pa. – Think of downward dog, but take away the dog and instead imagine a cat trying to do yoga moves. "We do cat yoga about once a month,” said Kimberly Pryor, owner of Kitt ...