Sometimes, even if you have your water bottle at your side at all times, it's difficult to stay hydrated throughout the day.

Enter two types of salt: Celtic sea salt and Himalayan salt. The main differences between Celtic sea salt and Himalayan salt are: If you’ve never heard of Celtic or Himalayan salt, don’t worry ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Different types of salts have different health benefits and are consumed for both eating purpose and keeping skin and body healthy. Their benefits range from better sleep to exfoliating skin.

Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a nutrient-rich, natural alternative to refined table salt. With its ...