Gaiam’s Balance Disc and Wobble Cushion for my desk chair was a quick and cheap ergonomic fix that gave my work setup (and my posture) a literal boost.

First, “Posture typically refers to the position of a person’s back, neck, shoulders, and head while they sit or stand,” explains Dr. Hirsch. Posture correctors come in different forms, like braces, ...

Over time, poor posture can lead to bulging or herniated discs, sciatica in one or both legs and feeling stiff after long car rides. Skip to content NOWCAST NewsCenter 5 at 11 ...

If your job requires you to work at a desk, you may already be aware of the consequences of poor posture. Sitting hunched over a keyboard all day can lead to back pain, neck pain, sciatica, and more.

Thursday was a “big day” for Ryan Hanigan, who’s closer to doing a full slate of baseball activities.The catcher is on the disabled list of because of a bulging disc in his neck that was ...