Chakras have only recently become more well-known, with the growth in popularity of yoga and New Age philosophies in general. They are a complex and ancient energy system that originated in India.

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.

The seven chakras Root chakra, red. At the base of the spine, this connects us to the earth, and is associated with our basic human needs for subsistence and security.

Here are the signs your chakras are blocked, and how to unblock and open each one. How To Unblock Your Chakras 1. Root Chakra. Where it's located: The root chakra is located at the base of your ...

This chakra is symbolic of the sacred waters of life and the nourishment we exchange with those we hold relationships with. Light: Creative, social, risk-taker, motivated, emotionally intelligent.

When your throat chakra is off-balance, you may experience negative symptoms related to communication and self-expression. Learn more about how to unblock your throat chakra.

I’m not the only one intrigued by the idea of a balanced chakra. On TikTok, chakra cleansing videos have over 1.6 billion views.There you’ll find folks offering mantras, sound baths, and other ...