This Chart Shows How Many People in Your State Are Eating Enough Fruits and Vegetables The takeaway: Not very many.

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Eating certain fruits and vegetables during peak pollen season could mean a strange reaction for some allergy sufferers.

Houses with incomes above 300 percent of the federal poverty line, spent over 50 percent more on fruits and vegetables per person than households with incomes below and just over the poverty line.

While having fresh fruits and vegetables in the home is important for a healthy diet, it is essential to be mindful of fungicides and other pesticides that can remain on produce even after washing.

Anyone who's paying attention knows it's a very good idea to eat green, leafy vegetables and colorful citrus fruits. Over time, research has shown their association with reducing cancer and ...

High fiber foods include whole plant foods, like fruits, vegetables, legumes, and seeds. They can help support gut health and healthy digestion.

Q: If I blend fruits and vegetables into a smoothie, do they lose nutrients or fiber? A freshly blended smoothie ticks a lot of boxes: It’s quick to prepare, easy to consume and a versatile base ...