Chia seeds are a superfood packed with nutrients, and growing them at home is easy. Even if you have limited space, you can ...

She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water's potential benefits, risks and alternatives. Here's what you should ...

If you’ve spent any time at all on TikTok lately, there’s a good chance you’ve seen content creators singing the praises of chia seed water. If you search the trend on the social media app ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Here’s what experts think. Credit...Eric Helgas for The New York Times Supported by By Caroline Hopkins Legaspi Q: I keep seeing “chia seed water” all over social media, with influencers ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, antioxidants, and omega-3 fatty acids. While many people add them to ...

If you spend a considerable amount of time scrolling on social media, you would have come across the latest trend of gulping chia seed water. Those who consume it swear by the benefits of chia ...

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons ...