This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Chia seeds are one of the superfoods Indians got introduced to recently. Since then, there’s no looking back. They are ...

A doctor has warned people who want to eat - or drink - chia seeds to steer clear of a common mistake that could land them in ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

Chia seeds are tiny but packed with nutrients, which is why many people consume them as part of their daily diet.

Chia seeds can be consumed by soaking them overnight, adding them to baked foods, pudding, oatmeal, and yoghurt.

Sabja seeds swell and become gelatinous within 5-10 minutes of soaking in water. Chia seeds can take 30-60 minutes to fully ...

Despite being rich in nutritional benefits, chia seeds—a powerhouse of protein and antioxidants—can be dangerous for your ...

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...