There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

Looking to reset your gut health A gastroenterologist explains why chia seeds are a simple effective solution for better ...

Since chia seeds absorb liquid, constipation is also a risk. That’s why Malone reiterates the importance of making sure that you drink plenty of water along with your chia seed water to keep ...

It’s strange how something so tiny can spark such big conversations. Chia seeds—those little black and white dots—have ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Chia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the ...

Chia seeds must be prepared properly or they can cause health issues Chia seeds are considered a food rich in fiber and ...

In individuals with irritable bowel syndrome (IBS) or other sensitive gut conditions, the high fibre in chia seeds can ...

Chia seeds, rich in fiber, protein, and omega-3s, offer numerous health benefits when consumed correctly. Soaking them before ...

The scorching summer heat often takes a toll on health and often leads to dehydration and loss of nutrients, which may lead ...

Boost weight loss with chia seeds by pairing them with yogurt, oats, coconut water, nuts, and fruits for balanced nutrition ...