Chicken and Green Beans Stir Fry is made with an irresistible stir fry sauce.It features blistered green beans that even picky eaters won't be able to resist!Pair with rice for an easy 30 minute meal.

Yield: 4 portions Ingredients 2 chicken breasts, sliced into 3/4-inch slices 1 crown of broccoli, broken down into small pieces – 1 – 1 1/2 inches 2 cups of bean sprouts ...

My kitchen garden is often a hit or miss proposition, depending on how hungry the fat (and happy) groundhog who lives under my shed is on any given day or ...

Add the beans and rice wine, season with salt and pepper and stir-fry for 2 minutes. Add the pork and any accumulated juices and stir-fry until the beans have softened, 3 minutes. Stir in the ...

This easy, Thai-inspired chicken stir-fry makes good use of two favorite summer farmers market finds, basil and chili peppers. (Gretchen McKay/Pittsburgh Post-Gazette/TNS) My kitchen garden is ...

Add a little more oil if needed, then the red pepper, chillies, green beans, mangetout and mushrooms. Cook for a minute, then put the chicken back in the wok and add the prawns, bean sprouts and ...

Stir in the sugar. Add the water, cover and cook over moderately low heat until it has evaporated and the beans are tender, 5 minutes. Add the soy sauce and pepper and cook for 1 minute.

Heat a wok over a high flame and, when it’s very hot, add about 10ml (2tsp) of cooking oil. When the oil is hot, add the shrimp and stir-fry constantly for about 30 seconds, or until fragrant.

Stir-fry onion, garlic, ginger and chilli for 1–2 minutes, until lightly golden. Add mince and stir-fry, breaking up lumps, for 3 minutes or until no longer pink.

Chicken and Green Beans Stir Fry is made with an irresistible stir fry sauce. It features blistered green beans that even picky eaters won't be able to resist! Pair with rice for an easy 30 minute ...