More and more people are ditching the hustle and bustle for real connection and balance—not only in their work lives, but in their exercise routines, too. Enter: Qigong, an ancient Chinese practice ...

Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...

When my aunt learned I was pregnant with my fourth child, she begged me to respect the Chinese tradition of zuo yue zi, or “sitting the month.” Traced back to as early as the year 960, zuo yue zi is a ...

The stomach-churning custom was first adopted 1,000 years ago and was seen as a symbol of beauty and wealth STOMACH-churning photographs have shown the agonising effects of the practice of foot ...