Wirecutter has been researching and testing sunrise alarm clocks since 2018. For this guide: We read scientific articles about light therapy and the relationship between light exposure, sleep, and ...

The JALL Wake-Up Light Sunrise Alarm Clock is a well-priced option in this space. In the version we tested, there were two alarm settings, eight sleep sounds, 15 light options (though the upgraded ...

Why it’s great: A top pick in our guide to sunrise alarm clocks, the Philips SmartSleep Wake-Up Light HF3520 is still our favorite sunrise alarm clock for anyone who hates being woken abruptly.

The subscription, which is $4.99 a month, extends the clock's sound and light library. Most functionality is through the app, and the Rest+ does require WiFi to set up. What to look for in an ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many light and sound settings. Business Insider Subscribe Newsletters ...

Lumie Bodyclock Shine 300 Wake-Up Light Alarm Clock. Lumie Bodyclock Shine 300 Wake-up Light Alarm Clock. $159.00 at Amazon $135.15 $159.00. ... experts told us in our guide to white noise machines.

While you’ve been using your smartphone to wake up, alarm clocks have come a long way. From feature-packed models to traditional options, these get you out the door on the right foot.

The best wake up light right now is the Lumie Bodyclock Shine 300. The Bodyclock range from Lumie is a big player in the world of sunrise lamps, and although this isn't the fanciest of the line-up ...

Blue light has a powerful effect on your body clock, called your circadian rhythm. Learn how it can prevent your body from falling asleep and what you can do about it.

The subscription, which is $4.99 a month, extends the clock's sound and light library. Most functionality is through the app, and the Rest+ does require WiFi to set up. What to look for in an ...