This three-pronged model of self-compassion is from Kristin Neff Ph.D. Learning to be self-compassionate is a skill. It might take a while before you feel good at it.

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

This highly personalized model of compassion now inspires 10,000 people who live together in more than 150 ... In one sense, Vanier’s approach to compassion is wildly inefficient.

After 30 years in health care, I was ready to retire. But instead I found myself walking into a classroom at the Stanford University School of Medicine for the first day of a teacher-training program ...

Parents can model self-compassion in the language they use with their children. For example, said Neff, if your child comes home with a less-than-stellar grade, help them view it as data — as an ...

Dignity Health CEO Lloyd Dean says there is a bottom-line pragmatism in emphasizing compassion, pointing to empirical studies linking emotional and physical well being. “Where there’s kindness ...

Having leaders role-model their own vulnerability to create an atmosphere of safety and trust. The obstacles to compassion at work. More on Compassion in Business. Read an interview with Monica ...

This three-pronged model of self-compassion is from Kristin Neff Ph.D. Learning to be self-compassionate is a skill. It might take a while before you feel good at it.