Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

Explains the process of digestion, detailing how food is transformed into simpler substances that can be absorbed into the ...

The jejunum: Most of the chemical digestion and absorption occur here. The ileum: This contains the ileocecal valve, a sphincter through which food passes to the large intestine.

Protein is one of the most important substances in your body. Your muscles, hair, eyes, organs, and many hormones and enzymes are primarily made out of protein. It also helps to repair and ...

Use our Protein Absorption Calculator to see how fast your body actually digests whey, casein, chicken, and more. Get a ...

If you’ve heard of this concept before or it has piqued your interest, but you haven’t known how to start, you’re in luck. Let’s explore what food sequencing actually entails, if it’s ...

Fat-Soluble Vitamin Escort: Enabling Nutrient Absorption. Beyond their role in lipid digestion, bile acids exhibit yet another talent – the facilitation of fat-soluble vitamin absorption. Vitamins A, ...

Glycemic index (also glycaemic index, GI) is a ranking system for carbohydrates based on their immediate effect on blood glucose levels. It compares carbohydrates gram for gram in individual foods ...

The difference in absorption is minor, typically about 10 to 20 percent lower from plants than from animals, and would only be a concern if our diets had barely enough protein to meet requirements ...

Post-digestion pressure- and heat-pasteurized smoothie samples had higher amounts of polyphenolic compounds (21% and 44%, respectively) available for absorption than the untreated sample (17%).