Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids.

While it's true that most fish and shellfish contain mercury, eating up to 12 ounces a week should not be hazardous to your health.

Organ Meats Organ meats such as liver, kidney, and brain are among the most cholesterol-rich foods you can eat. Beef liver, for example, contains over 330 milligrams of cholesterol per 3-ounce ...

Though shrimp is nutritious, there are concerns about its cholesterol content and shrimp farming practices. So, is shrimp healthy?

The U.S. Food and Drug Administration is warning consumers that shellfish in certain regions could contain harmful toxins with a paralytic effect. The shellfish come from the Pacific Northwest ...

New study reveals that mussels, oysters and other sealife contains an excess amount of fiberglass The oyster findings showed "11,220 glass particles per kilogram, while the mussels had 2,740 ...

Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

Consumers should avoid eating shellfish from Oregon and Washington as they may be contaminated with toxins that cause PSP.

Frozen chicken products have been recalled because of misbranding, according to the U.S. Department of Agriculture’s Food Safety and Inspection Service.

Scientists have discovered that cancers have been spreading for centuries among shellfish — a revolutionary reveal that could change the way cancer is treated.