This one will make your back and shoulders feel ah-mazing. Most importantly, it cools you down by giving your respiratory and circulatory systems a boost. 3 Cobra Pose ...

As the summer heats up, this sequence promises to keep your cool. June 11, 2014 -- intro: As temperatures soar, even the most balanced among us could benefit from advice on how to stay cool this ...

Yoga is an ancient practice which helps to cool down our heartbeat rates and make our body feel relaxed. After working out in a heavy manner, one usually breathes heavily and sweat a lot, but if the ...

Create a yummy post-workout routine using your favorite asana poses as cool down stretches. ... Be one of the first to try our new activity feed! Tap “Home” to explore. Got it.