FISHERS, Ind. — It’s your chance to take your fitness to the next level. “Core de Force” is a mixed martial arts inspired workout. A certification class is coming up. Fitness expert and ...

Enter the 'Core de Force' system, ... the core drives each exercise in this total body workout," says Kevin Wright, Beachbody UK Master Trainer. Time to join the Core collective and offset your ...

The New Year is right around the corner…time to get fit. Master Trainer Julie Voris stopped by to show Ray some skills from the hot new workout called Core de Force.