Biohackers and bodybuilders routinely reap the health and fitness benefits of creatine, but there’s one group notorious for ...

“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to work—anabolic steroids to make you stronger, say, or erythropoietin to boost your ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

What's in it for cyclists? “Creatine essentially works by giving the [muscle] cells a bit more energy, or an increased capacity for the muscle to do more high-intensity work,” ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule past the blood-brain barrier, hoping to reverse devastating creatine ...

Virginia Tech researchers are testing focused ultrasound to deliver creatine directly to the brain. The goal is to treat ...

Creatine may enhance brain energy, potentially combating fatigue, cognitive decline, dementia, and more. Here's how. Skip to main content Mobile Navigation. Psychology Today.

Creatine may enhance brain energy, potentially combating fatigue, cognitive decline, dementia, and more. Here's how.