Cryotherapy chambers are a relatively new device. The machines use liquid nitrogen or electricity to chill a small enclosed space down to a mind-numbing minus 150 degrees Fahrenheit or even lower.

Cryotherapy, or cold therapy, is any wellness or medical treatment that uses extremely cold temperatures. Whole-body cryotherapy (WBC) has become popular in recent years as a hack for physical and ...

Discovering Cryotherapy: A Safe Alternative for Effective Pain Management and Stress Relief Be it simple and acute or challenging and chronic, pain of any severity can hinder your day-to-day life.

Many people find that cryotherapy is helpful for more than just pain relief, it may also help with sleep and offer some anti-aging benefits. “There’s something for everybody,” said Alcoreza.

Championed by Gwyneth Paltrow, cryotherapy (including skin crèmes, ice rollers and a new in-office aesthetic procedure dubbed Glacial Rx) promises to freeze out puffiness and brown spots.

Learn more about cryotherapy, including its potential benefits, side effects and risks, as well as what to expect during a cryotherapy appointment.

Beyond recovery and pain management, cryotherapy is also touted as a treatment for skin health. It’s claimed that the cold stimulates collagen production, leading to smoother, tighter skin.

How it works. The cold air is delivered to the chamber via a cylinder of liquid nitrogen vapor, with a temperature that ranges between -120˚C to -160˚C.

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Cryotherapy: Freezing yourself for health and beauty 02:30. NEW YORK -- If you think it's cold outside now, how about enduring temperatures that are hundreds of degrees below zero -- by choice? As ...