Get our weekly Home and Garden email for tips, and interior inspiration Eye masks for sleeping aren’t for everyone, but regular travellers and those who like to sleep in complete darkness can ...

There are eye masks you try once and immediately regret - they end up doing absolutely nothing or, worse, cause irritation.

Listening to music before bed can help lull some people right to sleep, but wearing earbuds to bed can be uncomfortable. On ...

Along with groceries, you'll always find sheet masks in my fridge that I use before applying makeup when I have a night out ...

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Getting a good night’s rest relies on a balance of hormones, comfort and darkness, which is exactly where an eye mask comes in handy. If you can’t sleep because bright summer nights are ...

After her airline eye mask freebie became a bedtime essential, writer Lisa Bowman decided to explore the science behind their benefits. If you’re struggling to sleep right now, make this your ...

Eye masks aren't just a glam bedtime accessory straight out of Breakfast at Tiffany's — they're a practical tool for achieving deeper, more restful sleep by blocking light and minimising ...

Eye masks for sleeping aren’t for everyone, but regular travellers and those who like to drift off in complete darkness can come to rely on them as an essential item for snoozing soundly.