I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down everything ...

The luteal phase of the menstrual cycle happens right after ovulation. Learn more about symptoms, how long it lasts, and how ...

You don’t have to scroll too far online to come across videos recommending deferring dates until the follicular phase, or ...

The practice of tracking each phase of the menstrual cycle is being promoted online as a way to optimize personal exercise ...

The menstrual cycle is having a moment. On social media, more women and people who menstruate are taking interest in the different phases of their menstrual cycles and the hormonal shifts each one ...

Cycle syncing is the practice of adjusting your diet, exercise, and lifestyle habits to support your health and well-being during each phase of your menstrual cycle.

Menstrual cycle luteal phase lengths are not 'fixed' at 13-14 days Date: October 9, 2024 Source: University of British Columbia Summary: New study shows that the lengths of menstrual cycles ...

After ovulation ends, we enter the luteal phase. This phase encompasses the last two-ish weeks of your menstrual cycle.During this time, the egg continues traveling through the fallopian tube to ...