It is an irrefutable fact; almost half of all Australians will experience mental health problems in their lifetime. With ...

Almost every big life change, from starting a new school to changing jobs or moving towns, elicits the same advice: get ...

Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular ...

A new study suggests that a simple daily activity could do more than save money or cut down on pollution — it may also help protect your brain. Researchers looked at nearly 480,000 adults in the ...

Through the 1990s and early 2000s, guidelines for treating a concussion called for complete mental and physical rest. Current ...