I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts about ...

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend with AllSwell ...

Try these daily journaling prompts Hit the pause button on your busy life and reflect on the past 24 hours with these questions that will give you ample motivation to get the words flowing.

"A great way to build gratitude journaling into your life is by habit stacking," Dafoe says. "By pairing gratitude journaling ...

This unique journaling app is highly rated in the app store for a reason. One Day offers unlimited entries, prompts, and voice-to-text features.

A daily review is a practice of self-reflection and self-confrontation. It is not through avoidance, but in facing all areas of our life that we find happiness.

To this day, I’ve filled six journals. I find it so nostalgic and special to be able to look back on moments of my life, and ultimately my past self.

Journaling is the act of keeping a record of your personal thoughts, feelings, insights, and more. It can be written, drawn, or typed. It can be on paper or on your computer. It’s a simple, low ...