Many people in the United States eat too much salt, which can lead to serious health problems. High salt intake raises blood ...

Let’s face it: Americans eat too much salt. The popular seasoning, also known as sodium chloride, is found in many food favorites, including pizza, chips, burgers, and breads. On average, people ...

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Salt is in just about everything we eat. And if you're looking to add a bit more flavor while cooking salt is sure to do the trick. But did you know that if we all reduced our daily intake of salt, we ...

Reducing sodium and increasing potassium intake can be a crucial strategy for minimizing the risk of stroke. Recent research indicates that using potassium-enriched salt substitutes instead of regular ...