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2020 212 Olympia bodybuilding champion Shaun Clarida isn't known as the 'Giant Killer' for nothing. Despite his size – Clarida stands at just five-foot, two inches – he's still a beast in the ...
What’s up with those thick, rope-like veins you see on bodybuilders? In this video, we break down what’s really happening under the skin—from low body fat and increased blood volume to ...
A Bodybuilding Coach Demonstrates 3 Simple Exercises to Build Your Shoulders Eugene Teo shared a dropset routine that will light up your middle delts. By Philip Ellis Published: Jul 27, 2022 10:09 ...
Now 1200 training days later, and with injuries that have included burst veins and stretched muscles, Stu has achieved his aim and is competing at bodybuilding competitions at a professional level ...