The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Dessert cravings can hit at any time of the day, even in the early morning. Thankfully, there's a smoothie solution for your sweet tooth. Inspired by apple pie, mint chocolate chip ice cream, and more ...

Smoothies seem to be synonymous with good health—but a word of caution, not all smoothies are created equally, and can thus vary in health benefits. For instance, a purely fruit-based smoothie can ...

Food should be exciting. Our entire site is dedicated to this dogma. When foodies are looking to incorporate more fruit into their daily diets, one of the most common vehicles for getting the job done ...

Former model, author and mother-of-three Catherine McCord is a strong believer in the healing power of smoothies — specifically in bowl form. She's stopping by TODAY to share her most satisfying ...

It’s time for us to admit to ourselves that we’re a nation in denial. I’m talking about eating dessert for breakfast. Let’s say you avoid the worst offenders—cinnamon buns, pancakes, anything “stuffed ...

Former model, author and mother-of-three Catherine McCord is a strong believer in the healing power of smoothies — specifically in bowl form. She's stopping by TODAY to share her most satisfying ...