A detox diet is usually an elimination diet that eliminates meat, dairy, soy, caffeine, refined sugar, and alcohol. The diet consists of fruits, vegetables, legumes, nuts, and seeds.

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to consult your nutritionist or doctor before starting any detox diet.

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

When it comes to detox diets, we totally get the appeal. Who's not drawn to the idea of flushing all the toxins out of our bodies — a sort of spring cleaning of our insides? And yes, several ...

Most detox or cleanse diets have rules that include eating mostly fruits and vegetables and increasing water intake with the hope of increasing elimination and purifying the body.

This deep dive into detox and toxin elimination diets sheds light on their potential benefits and risks. What Are Detox Diets?

Mikhaila Peterson invented the now-viral Lion Diet. Here's everything you need to know about the Lion Diet and whether or not it's safe.

N-Acetylcysteine Problems with some of these fad detox diets Although most of them decrease the intake of toxins, they usually don't support the body's detox system with nutrients, Dr. Lipman says.

Detox diets are a hot trend, but scientists say there's really no evidence that they are necessary or helpful. One strategy that does make sense: Cut back on sugar. We tell you why.

Detox diets are a hot trend, but scientists say there's really no evidence that they are necessary or helpful. One strategy that does make sense:... From Detox To Elimination Diets, Skipping Sugar ...