The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.

But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... with a nutrient-dense diet that ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Managing diabetes? Choose low Glycemic Index (GI) foods! They prevent blood sugar spikes, keeping energy steady. Here are nine great options for a balanced diet. Oats digest slowly, stabilising blood ...

Some additives in ultraprocessed foods are known to be harmful ... can increase diabetes risk — but making changes to diet, such as increasing fiber, cutting back on added sugars and limiting ...

There are plenty of diabetes ... foods and drinks to meet their unique nutritional needs, we asked Dr Richa Chaturvedi, ...

A ketogenic diet may help people ... In rare cases, people with type 1 diabetes may also experience low blood sugar. If you have diabetes and aren’t sure what foods to eat, consider speaking ...

Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won ... and overall caloric needs. Foods to avoid Best diets for prediabetes ...

refined grains and processed foods have been associated with a risk of chronic conditions such as obesity, Type 2 diabetes and mental health challenges. If considering a carnivore diet meal plan ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person’s risk of type 2 diabetes ...