It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Trying to lose weight? But struggling with diabetes? Then we have got your back with some easy-peasy summer drinks that can ...

Can diabetics enjoy the sweet taste of mangoes without spiking blood sugar levels? Read on to find out how this summer fruit ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit ...

Portion size matters as much as food choice. Even diabetic-friendly foods can cause problems in large amounts. Using smaller plates, measuring servings initially, and eating slowly help prevent ...

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be ...

Type 2 diabetes is not reversible, but it can go into remission, meaning your blood sugar levels return to normal without medication for at least three months. Some people can achieve this by ...