Discover breathing exercises that naturally enhance lung capacity, strengthen respiratory muscles, and improve oxygen ...

This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other bodily processes. Other diaphragm functions include a role in urination and ...

Christopher Paul Jones shares how to harness the power of your breath to cope with stress and anxiety in dentistry.

Here are five effective ways to boost mindfulness with yoga breathing practices. Deep belly breathing entails inhaling deeply ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Playing the harmonica strengthens the diaphragm and teaches pursed-lip breathing, which helps better oxygenate the blood, according to Jessica Richardson, a registered nurse and team leader at the ...