In the world of soda, the diet versus zero phenomenon can seem confusing. Sure, both of them don't contain sugar, but is ...

This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

"I trust when it tells me it needs something to eat, that it's thirsty. I listen to my body today, and I have a lot less fear ...