Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

Here is everything that you need to know about Lordosis, its types and some simple exercises that can help you in posture correction. Written by : Charu Sharma Updated at: Sep 10, 2021 13:39 IST ...

Orla Crosse, Chartered Physiotherapist with Performance Yoga. 'Posture' is something we are all aware of but who's to say what good posture and bad posture really is? When looking deeply into ...

The image above shows the different posture types you might have. Standing up straight can also help you avoid muscle tension, pain, fatigue and many other common medical ailments.

That's why, recently, when I saw different types of posture correctors popping up on my social media pages, I knew I wanted to try them. Over the last month, ...

It's a little word that covers a whole host of different types of practice. In fact ... benefits such as improved energy ...

Poor Posture Could Contribute To Different Types Of Body Pain. Wednesday, October 9th 2019, 4:40 pm. By: News 9 ...

Image: Shutterstock An asana is a body posture that is performed to benefit the health and mind. The term has been derived from a Sanskrit term that means “posture” or “pose”. While the gym is a new ...