To maintain this progress, you need to maximize your workouts — achieve this by exploring different types of gym equipment.

Your ultimate guide to the different types of exercise, from HIIT and circuit training to stretching and cardio, learn the difference and the benefits of these workouts The post What are the different ...

If you want to know more about different types of exercise equipment, scroll down to the FAQs, and for more in-depth buying advice, click through to the How to choose section.

If you want to know more about different types of exercise equipment, scroll down to the FAQs, and for more in-depth buying advice, click through to the How to choose section.

Different types of exercise bike: Dual-action stationary exercise bikes. ... Best exercise equipment for beginners 2025: Everything you need to start your fitness journey.

"Foam rollers are an amazingly versatile piece of exercise equipment," she says. "Even better, because they're light, easy to store, and affordable—most range in price from about $10 to $30 ...

Different Types of Exercise Equipment. Here are some equipment options for home training and putting together an at-home gym. Treadmills. These let you run or walk at your own speed no matter what ...

Exercise in the future could be customized for individuals based on genomics, according to a new study. For years, scientists have studied the effects of different types of exercise on the human ...