We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on ...
Share on Pinterest Different types of dairy products may have divergent effects on the gut, a new study suggests. Design by MNT; Photography by Grace Cary/Getty Images & Westend61/Getty Images. A ...
New research shows that adding variety, especially more plant proteins, to your plate could help prevent type 2 diabetes, with notable benefits for women and people without central obesity. Study: ...