Summer can be a difficult time for parents to maintain healthy eating habits for their children. The added downtime can often lead to boredom snacking.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital stress, sleep disruption, and unhealthy eating patterns. Adopting ...

5 eating habits that can improve your sleep What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health ...

Men who established a healthy diet as teens were more likely to model healthy eating for their kids, and to keep a sharp eye on what their kids eat, researchers reported Saturday at a meeting of ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce the risk of chronic diseases later in life." ...

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal planning to practical hydration tips.

8 easy food habits to build this summer that'll make healthy eating easy, from which picnic foods are best to eat to the healthiest ice cream choice.

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital stress, sleep disruption, and unhealthy eating patterns.

Healthy eating habits required a median of between 59 and 66 days to form, although not all participants reached the level of automaticity.