Diindolylmethane (DIM) is a compound your body makes from digesting cruciferous veggies, but you can also take it as a supplement. This article reviews everything you need to know about DIM ...

While diindolylmethane is found naturally in cruciferous vegetables, to achieve a therapeutic dose, a DIM supplement is best.

While diindolylmethane is found naturally in cruciferous vegetables, to achieve a therapeutic dose, a DIM supplement is best.

While diindolylmethane is found naturally in cruciferous vegetables, to achieve a therapeutic dose, a DIM supplement is best.

DIM (short for diindolylmethane) is a natural supplement that can be taken to promote healthy estrogen levels and treat hormonal acne. Find out how it works and how long the side effects last.

In excess, iron supplements can cause short-term side effects like fainting or hives. In the long-term, they may cause heart or liver disease.

While there is no research-backed recommended dosage, anecdotally, some people say taking 100 milligrams twice a day has worked for themthough, of course, you should always consult your ...