There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Retailers can drive growth in this profitable and expanding category. Dried and freeze-dried fruits stand out to consumers as ...

Drain pan of oil. Add white wine to pan and reduce until the pan is mostly dry. Lower heat to medium-low, add a pat of butter ...

fruit cakes containing both dried and fresh fruit will go mouldy more quickly. Fruit cakes that have been matured and fed with alcohol can be stored for a year or more. When making dense fruit ...