News

Eating these common foods could reduce Alzheimer's risk, experts say
A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.
Foods to Eat and Avoid With Prostate Cancer
What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...
I’m a neurologist — 3 foods I won’t eat because they could give you neurotoxins or brain parasites
In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.
How sprouted grains benefit gut health
How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.
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Want better gut health? Eat these three foods daily, 'without exception', says doctor
A doctor has revealed the three things he eats every day without fail to improve his gut health - and anyone can do the same.
How eating fermented foods affects your gut health
Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.
Beauty starts with nutrition: how what you eat affects your skin
Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...
Healthy Food, Healthy Eating: It’s More Than Looks — Using Food as Medicine
Our communities face higher rates of illness and shorter lifespans compared to others — but food can be a powerful tool for change. How can we use what we eat not just to nourish, but to heal? Join ...