Medically reviewed by Jamie Johnson, RDNOnly eat raw fish if you know it has been previously frozen to kill harmful germs and parasites. Raw fish can expose you to bacteria like Vibrio and parasites ...

If you have been on TikTok over the last few weeks, you have likely seen a snippet of food critic Keith Lee’s viral video that may have turned your stomach. On a recent trip to Seattle, Lee reviewed ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...