An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Meal sequencing, or eating your foods in a specific order, can help keep blood sugar under control, ease cravings and more.

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

To slim down your face, focus on a balanced diet, hydration, facial exercises, and adequate sleep. Cardio, reduced sodium, ...

Medically reviewed by Kayla Girgen, RD "Clean eating", at its core, means choosing more minimally processed and plant-based ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice ...

Fibre is an essential part of a healthy, balanced diet but not everyone is getting the right amount each day. A dietitian has ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...