Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...
Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been associated with risk reduction, physicians said Wednesday that people who ...
Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...
You can still have chocolate—but here's what the science says about your blood sugar.
Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.
When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...
Is there a sweet spot for chocolate lovers that balances indulgence with health? When eaten in just the right amount, experts ...
Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...
‘Tis the season for chocolate lovers to go nuts. Americans collectively shelled out nearly $7 billion for holiday confections in 2023, with sales expected to grow slightly this year. Unfortunately, ...
As the Nobel Prizes are being awarded this week, one U.S. scientist asks: could eating chocolate have anything to do with becoming a laureate? Why would the sweet treat be linked to winning the most ...