You likely know that wellness includes physical and emotional health, but it may surprise you to learn that wellness is even more multifaceted. In fact, there are eight dimensions of wellness ...

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

The eight dimensions of wellness are defined as: Emotional Wellness, meaning the ability to express your feelings, practice self-care and manage stress in a healthy way.

Attention to the dimensions of wellness can have positive health benefits that improve your quality of life, sense of purpose, and connection to the world around you.

Considering the eight dimensions of wellness is holistic approach to maintaining balance and well-being as children return to school.

SCU’s Well-Being Model has eight dimensions and was created as a guide to help enhance our SCU community's pursuit of a healthy, balanced lifestyle. Each of the eight dimensions is presented by an ...

The Nena Amundson Lifetime Wellness program is a multi-dimensional approach to living a healthy lifestyle for the students and employees at Luther College. The mission of this program infuses the ...

Providing spa facilities in a members-only social club setting, these wellness clubs cater to the demand for self-care and ...

From May 1 to 6, 2025, Dr Prem's Wellness Retreat and Masterclass at Jungle Mahal set a new global benchmark by delivering the world's first 8-dimensional wellness experience - an immersive ...