The first written records of tea in Japan come from the 8th century; however, it was not until the 18th century that Japan’s most popular tea sencha came to be.

Regarding caffeine, tame sencha packs 20 to 35 milligrams of caffeine per 8-ounce cup. Matcha, on the other hand, packs 38 to 89 milligrams of caffeine, which is why it's called "the espresso of tea".

Sencha tea is a green tea variant that originated in Japan but has now become popular worldwide Drinking sencha tea is associated with numerous benefits Read this article to know them all.

If you enjoy a cup of green tea, you may have dabbled in the sencha variety. But to make the very best cup, there are a few tips and tricks you should know.

Loose-leaf green tea of the modern variety. Archaeologists have discovered ancient tea in the tomb of a Chinese emperor who died in 141 B.C. It's the oldest known physical evidence of tea.

Archaeologists discover world's oldest tea buried with ancient Chinese emperor. The tea aficionado ruler – the Han Dynasty Emperor Jing Di – died in 141 BC, making the leaves 2,150 years old.

Because of the unique flavor profile of sencha tea, it is not uncommon to see all varieties of this tea available for both overall caffeine content and subtle differences in flavor. BENEFITS OF SENCHA ...