Medically reviewed by Sohaib Imtiaz, MD The foods you eat can be one of the most significant contributors to high cholesterol ...

Whole grain breads, brown rice and oatmeal are examples of soluble fiber critical to a cholesterol lowering diet, but you might not have considered this addition—flax seed. Paige Hall ...

Your GP or practice nurse will take a blood sample, to check for the following: Levels of good cholesterol (HDL) Levels of ...

Cholesterol often gets a bad rap ... processed meats are typically much higher in sodium than unprocessed ones. For example, a 100-gram serving of baked turkey breast contains 99 milligrams ...

Health professionals have shared seven straightforward food substitutions that could significantly lower your cholesterol ...

The cholesterol charity explains that food companies have developed food products with sterols or stanols added to them. For example, mini yoghurt drinks, fat spreads, milk, and yoghurts.