Direct witness of her spectacular performance at the Movistar Arena in Madrid (Spain)- today she will be in Barcelona and ...

Her wrinkle-free appearance has captured the attention of many. It begs the issue of how Melania Trump manages to maintain her model-like figure and glowing beauty at the age of 55.

A 55-year-old woman with the “legs and belly of a 25-year-old” has shared her secrets to her toned physique – and why we shouldn’t be afraid of getting older.

A large new analysis published in the British Journal of Sports Medicine shows that adding more movement to your day at any ...

Lauren Sanchez is currently at the top of the world. While there's no experience the 55-year-old lacks- from going to space to being on TV, the happiest day of her life is coming soon as she is ...

A 55-year-old woman with the “legs and belly of a 25-year-old” has shared her secrets to her toned physique – and why we shouldn’t be afraid of getting older.

The Old Lady Project began in response to the Geena Davis Institute study “The Right to be Seen on Screen,” which found that women over the age of 55 are most often portrayed as “jokes ...

Steal tips for fitness over 50 from a 69-year-old trainer who's in love with HIIT, strength training, and eating a healthy diet.

However, finding the right fitness routine can be tricky for some, particularly if they are over 40 years old and just starting their fitness journey. Regular exercise has a range of benefits.

A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for cardio has kept him healthy over the years. Strength training with ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how you can try it.

A fitness expert, who believes that those offended by a 60-year-old in a bikini should stand down, shares how to stay fit over 50.