A recent study suggests that certain low-impact activities can effectively combat high blood pressure without the need for intense exercise. It comes as a new study reveals the "exercise snack" that ...

We know that eating a healthy diet, not smoking and staying active can help improve our cardiovascular health, warding off heart attacks and other serious issues. But what's the best exercise to lower ...

Sounds pretty random, right? Parade asked cardiologists to explain how it works—and their answers were fascinating. “Holding a wall sit isometrically squeezes the big thigh muscle without joint ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Systolic blood pressure kept under 130 reduces the risk of heart-related death by about 26% among people 80 or older, researchers reported in the Journal of the American College of Cardiology. Adobe ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable juice twice daily may help lower blood pressure in older adults — no medications ...

Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist.